Food for today

Here is my food for today. Not too bad I don't think.

Breakfast

Toast 1oz
Blackberry SF Jelly 0.5oz
Scrambled Egg 1oz
Low fat shreaded cheese 0.5oz
Total 3 oz

Lunch

Half hamburger 1.5oz
Slice fat free cheese 0.25oz
Potato Salad 1oz
Total 2.75 oz

Supper

Chinease Pepper Chicken 3oz
Total 3oz

Snacks

Protein Brownie 0.5oz
Total 0.5oz


Total for day 8.75 ounces at meals
9.25 ounces including snack
72 ounces of water or SF drinks