Food

Well... today went pretty well. I didn't get in any exercise really, but I did pretty good with my food.

Breakfast - one slice double fiber bread, low fat peanut butter, one ounce kashi

Bottle of water
peppermint lifesaver (not sugar free)

Lunch - a third of a pecan crusted chicken breast, a couple forks of corn (my size forks, 4 or 5 kernels), a few SMALL bites of potato, and a small piece of cantaloupe

2 cups of water

Supper - one fourth of the quesadilla burger

have water now, will drink several cups before bed.