Tuesday, March 17, 2009
I've stalled....
Well guys, its been a while since i posted, i know. I was out of town for a week, and then school has started back, so i've been keeping pretty busy. I've been going to the gym for right at a month now. I have had mixed emotions about it. I loved it originally, i had a great trainer, i was feeling awesome after my workouts. Then my trainer left. And i had a horrible experience. The guy they gave me to work with didn't push me at all, wouldn't listen to me when i tried to tell him what i had been doing, and laughed at me when i couldn't do what i was trying to do. i got very frustrated. and to a point wanted to quit going completely. but i know i have to go. it was just really hard when the person who is supposed to be encouraging you and pushing you and motivating you stands there and laughs in your face. i know i am not that strong, i know i have a TON of work that needs to be done. that is why i'm there and why i have a trainer, because i need help. not for them to laugh at me. so i went back today and i had an awesome workout. i did two full hours of just me and the trainer. i'm sore tonight from it, and i go the next two days as well, so by friday or saturday, i won't be able to move. but thats ok. i had a different trainer today, who is going to be my new permanent trainer, and she was great. she listened, she encouraged, she wanted to know all about the surgery so she can know what i am going through. she is gonna be great to work with. however, i'm very discouraged today. VERY. i think i've known it was coming for a while now, but it really hit today. when i started at the gym they weighed me there and i weighed 291. i weighed today, a month later, and i'm only down to 286. in a month i've only lost FIVE pounds. i've stalled. my inches aren't really changing either. i mean, i've still lost 65 pounds since surgery in three months. and that is great. but i feel terrible with this month, i was easily losing at least 5 pounds a week up until this month, and then i just lose 5 pounds ALL month. i feel like i'm even failing at this with the surgery. at this point, it shouldn't be possible for me to fail yet. i just recently started even eating 3 ounces a meal. i know i'm not over eating, i'm exercising. i'm drinking my water. and yet i get NO results. i am so frustrated and upset and aggravated. part of me feels like saying forget, and another part of me wants to fight that much harder. i just don't know what more i can do. anyway, just a very bad day. i'm sure it will pass before too long, at least i hope it does. and i hope and pray i start losing again or can at least see some results somehow. this is a hard enough process when you can tell you are getting somewhere, but when you have to fight through all the changes, and can't see that its doing anything either, it gets really tough.
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